Category: Keto Diet

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Could a Keto Diet Be Bad for Athletes’ Bones?

Racewalkers on a low-carbohydrate, high-fat ketogenic diet showed early signs indicative of bone loss. A low-carbohydrate, high-fat ketogenic diet could alter bone health in athletes, according to a thought-provoking new study of elite race...

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How Exactly Keto Diet Affect Your Health?

A new review explains who should—and shouldn’t—follow the trendy diet. A recent review published in the Journal of Clinical Lipidology looked at how low-carb and very-low-carb diets, such as keto, affect the body They...

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Keto diet may save you from flu this season

ketogenic diet, which includes meat, fish, poultry and non-starchy vegetables, may help combat the flu virus, suggests new research. This diet regimen activates a subset of T cells in the lungs not previously associated...

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Research going ketogenic diet to fight cancer

Investigators at the University of Cincinnati are studying whether or not a modified Atkins-type ketogenic diet could help make treatments for a common, but dangerous, type of brain cancer called glioblastoma more effective. This...