Racewalkers on a low-carbohydrate, high-fat ketogenic diet showed early signs indicative of bone loss. A low-carbohydrate, high-fat ketogenic diet could alter bone health in athletes, according to a thought-provoking new study of elite race...
How to lose visceral fat? HOW to lose visceral fat: With the overindulgent Christmas period coming to a close most thoughts turn to the dreaded weight loss journey. A certain diet has been proven...
A new review explains who should—and shouldn’t—follow the trendy diet. A recent review published in the Journal of Clinical Lipidology looked at how low-carb and very-low-carb diets, such as keto, affect the body They...
ketogenic diet, which includes meat, fish, poultry and non-starchy vegetables, may help combat the flu virus, suggests new research. This diet regimen activates a subset of T cells in the lungs not previously associated...
Investigators at the University of Cincinnati are studying whether or not a modified Atkins-type ketogenic diet could help make treatments for a common, but dangerous, type of brain cancer called glioblastoma more effective. This...
Following a keto diet might be a tough task when you have a sweet tooth that keeps on ticking. Here’s a keto-friendly dessert recipe that you can easily prepare at home. So it seems...
