0 Fitness July 13, 2020 by Umair Ali · Published July 13, 2020 · Last modified July 15, 2020 C1 Fitness – Pakistan’s First Digital Fitness Network is LIVE now [Karachi, 13, July 2020] Underscoring the commitment to innovative leadership in the digital media space, Dot Republic Media, in collaboration...
0 Fitness August 13, 2019 by Umair Ali · Published August 13, 2019 Do Fitness Tracker Actually Improve Your Health? Your watch measures steps, pace, calories burned, and heart rate. That has to bring benefits…right? Chances are, you probably use...
0 Fitness August 11, 2019 by Umair Ali · Published August 11, 2019 Physical fitness may help prevent depression and anxiety Although there is evidence that exercise can boost mental health, scientists know less about whether physical fitness can prevent the...
